I run, risen

I really think it was all the calories I had yesterday.  Tonight's run was an unimpressive .63mi - until you factor in that this time last year I was still in the ice bath, passed out from the day before with an In-n-Out wrapper dripping from my nerveless fingers, moaning incoherently for more ibuprofen.  I'd call .63 a big improvement.

I also learned that all my calf issues of late totally subside after about mile 3.  (Another excuse to just push through the pain? Why, yes, thanks! I Will have another!) Very curious to figure out why this is, but for now, I give tonight a: