Okay, so what if I just got out of the car on the way home and ran down the street for today's run?! I mean, I ran. I had a good session today with the stretch trainer and I didn't want to ruin it!...(Okay, I was tired and full and had a glass of wine and my head hurt all day and I really didn't want to go but) the point is I went!
I really am still surprised, this isn't how I expected the whole running-every-day thing to go, but que sera sera, I guess I've just forgotten how not to judge. Requirements, check!